Description
Chocolate Peanut Butter Chia Pudding combines the rich, decadent flavors of chocolate and peanut butter with the nutritional powerhouse of chia seeds. This easy-to-make, no-cook recipe is packed with fiber, protein, and healthy fats, making it an ideal breakfast, snack, or dessert. Whether you’re looking for a quick grab-and-go meal or a guilt-free treat, this creamy pudding is sure to satisfy your cravings.
Ingredients
Scale
- ¼ cup chia seeds
- 1 cup unsweetened almond milk (or any milk of choice)
- 2 tablespoons cocoa powder
- 2 tablespoons natural peanut butter
- 1–2 tablespoons maple syrup or honey (adjust to taste)
- ½ teaspoon vanilla extract (optional)
- Pinch of salt
Optional Toppings:
- Sliced bananas
- Granola
- Dark chocolate shavings
- Crushed peanuts
- Coconut flakes
Instructions
- Mix Ingredients: In a mixing bowl or jar, whisk together the chia seeds, almond milk, cocoa powder, peanut butter, maple syrup, vanilla extract, and a pinch of salt until well combined.
- Ensure Even Distribution: Stir thoroughly to prevent the chia seeds from clumping.
- Refrigerate: Cover and place in the refrigerator for at least 2-3 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
- Check Consistency: Stir the pudding after an hour to break up any potential clumps.
- Serve: Once the pudding reaches a thick, pudding-like consistency, give it a final stir. Serve with your favorite toppings and enjoy!
- Prep Time: 5 minutes
- Cook Time: 2-3 hours (or overnight)
- Category: Breakfast
- Cuisine: Healthy, Vegan, Gluten-Free
Nutrition
- Serving Size: 2 servings
- Calories: ~250 kcal
- Fat: 14g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 7g