Description
The Turkey Avocado Sandwich is a timeless favorite, combining tender turkey slices and creamy avocado with fresh, crisp vegetables for the perfect blend of flavors and textures. This versatile recipe is simple to prepare, health-conscious, and can be customized to fit any dietary preference. Perfect for lunch, picnics, or a light dinner!
Ingredients
Scale
- 4 slices of whole-grain or sourdough bread
- 8 oz of sliced turkey breast (deli or leftover)
- 1 ripe avocado, sliced or mashed
- 4 leaves of romaine lettuce
- 2 slices of fresh tomato
- 1 tbsp mayonnaise or mustard (optional)
- 1 tsp olive oil or lemon juice
- Salt and pepper to taste
Instructions
- Prepare the Bread: If desired, toast the bread slices until lightly golden for added texture.
- Prepare the Avocado: Slice or mash the avocado, and season with a pinch of salt, pepper, and a drizzle of lemon juice or olive oil to enhance flavor.
- Layer the Ingredients:
- Spread a thin layer of mayonnaise or mustard on one side of each bread slice.
- Place a lettuce leaf on each slice, followed by a layer of turkey breast.
- Add the tomato slices and then the avocado.
- Assemble the Sandwich: Place the second slice of bread on top, pressing gently. Cut the sandwich in half for easier handling.
- Serve Immediately: Enjoy fresh, or wrap tightly in parchment paper for a packed lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Serving Size: 2 sandwiches
- Calories: ~350
- Fat: ~18g
- Carbohydrates: ~30g
- Protein: ~25g